Course curriculum

    1. Identity Workbook

    1. Defining Embodiment

    2. The Nervous System

    3. The Senses

    4. Socialization

    5. White Supremacy Culture

    6. Getting in Your Body

    7. It's Not Just Trauma

    8. Enneagram Patterning

    9. Embodiment, Part One Reflection

    1. Intro Into Embodiment

    2. Your Relationship to Your Body

    3. Your Body In Space

    4. Colorblindness

    5. Emotions Basics

    6. Emotional Intelligence

    7. Emotional Regulation For Liberation

    8. Enneagram Centers of Intelligence Basics

    9. Embodiment Reflection, Part Two

About this course

  • $198.00
  • 19 lessons
  • 5 hours of video content

Get in your body, starting today

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